
カラダのことを気にしてください。今の状況では、エクササイズやスポーツは難しいかもしれませんが、ストレッチや散歩などをして、少しはカラダを動かすようにしましょう。カラダが硬くなっています。硬いカラダを柔らかくすると、スッキリした感じがして、仕事や作業も楽になります。
カラダのことを気にしてください。今の状況では、エクササイズやスポーツは難しいかもしれませんが、ストレッチや散歩などをして、少しはカラダを動かすようにしましょう。カラダが硬くなっています。硬いカラダを柔らかくすると、スッキリした感じがして、仕事や作業も楽になります。
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