
日頃の疲れが一気にきます。これまでは感じなかった疲労を大きく感じてしまうでしょう。もしかしたら、あなたの体力がなくなってきているかもしれません。体力がないと、疲れやすくなります。少しずつでいいので、カラダを動かすことをお勧めします。体力的に問題ないという方は、心の疲れが原因かもしれません。自分が楽しいと思うことをして、心に安らぎを与えましょう。
日頃の疲れが一気にきます。これまでは感じなかった疲労を大きく感じてしまうでしょう。もしかしたら、あなたの体力がなくなってきているかもしれません。体力がないと、疲れやすくなります。少しずつでいいので、カラダを動かすことをお勧めします。体力的に問題ないという方は、心の疲れが原因かもしれません。自分が楽しいと思うことをして、心に安らぎを与えましょう。
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